Let's Take the Next Right Step Together

Many people who are in this place, are both anxious and excited to begin the work. Often there is a realization that something has to change. But it can still feel daunting. I applaud you for taking the next right step for yourself and figuring out what that looks like. I'm honored to join the process.


Let's get on a phone call and explore what's going on. We'll begin right away seeing if this is a good fit and seeing what a path forward might look like.


You can try to call me now, and if I cannot answer I will do my best to return your call in a timely fashion. My number is (423) 453-3278. Scheduling a call works best to ensure we get to talk at a good time for both of us.

Get in Touch

If you feel comfortable typing your thoughts, fill out this short contact form and I will be in touch soon.


If you're experiencing a mental health emergency, call 911 or call 988 for the Suicide and Crisis Lifeline.


To reach out and begin working towards a better life is such an exciting step. I feel excited and honored to get to know your story more as we begin a growing process together.